Air Fryer Saucy Chicken Milanese

Air Fryer Saucy Chicken Milanese
  • PREP TIME
    20 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    3

Indulge in a guilt-free twist on a timeless classic! This air-fried Chicken Milanese offers a delightful crunch without the added oil, all while being bathed in a luscious, savory sauce. Perfect for a sophisticated weeknight meal or an impressive dish to wow your guests.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    30 g
  • Cholesterol
    161 mg
  • Fiber
    1 g
  • Protein
    35 g
  • Saturated Fat
    1 g
  • Sodium
    904 mg
  • Fat
    6 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat an air fryer to 400 degrees F (200 degrees C).

02

Step

Season chicken tenders with salt and pepper.

03

Step

Whisk eggs and water together in a bowl. Mix both bread crumbs and garlic powder together in a second bowl.

04

Step

Dip chicken tenders in the egg mixture, then in the bread crumb mixture, shaking off any excess crumbs. Spray tenders on both sides with cooking spray and place in the air fryer basket.

05

Step

Air-fry for 4 minutes. Flip tenders and air-fry until no longer pink in the center and the juices run clear, about 3 more minutes. The breading should be crispy and golden, and an instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).

06

Step

While the tenders are cooking, combine white wine, chicken broth, balsamic vinegar, garlic, anchovy past, and rosemary for sauce in a large skillet over medium heat. Cook, stirring occasionally, until sauce reduces just slightly, about 3 minutes.

07

Step

Whisk water and cornstarch together in a small bowl; add to the sauce and cook, stirring constantly, until it starts to thicken slightly. Stir in parsley and reduce heat to low.

08

Step

Add air-fried chicken tenders to the skillet. Spoon sauce over top to coat, and warm for 1 to 2 minutes. Serve immediately.

For an extra layer of flavor, try marinating the chicken tenders in a mixture of olive oil, lemon juice, and garlic for at least 30 minutes before breading.
Don't overcrowd the air fryer basket; cook the chicken in batches if necessary to ensure even cooking and maximum crispiness.
If you don't have anchovy paste, you can substitute with a teaspoon of finely minced anchovy fillets.
Adjust the amount of balsamic vinegar to taste, depending on your preference for acidity.
Garnish with a sprinkle of grated Parmesan cheese for an elegant finishing touch.

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Adelia Harber

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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