Name: Creamy Kohlrabi Pea Soup: Aromatic Dill Infusion
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2
Cuisine: US
Ingredients: 1 tablespoon extra virgin olive oil; 1/2 large sweet onion, finely chopped; 1 pound fresh or frozen sweet peas; 1/2 pound kohlrabi, peeled and cut into 1/4-inch dice; 1 large bunch fresh dill, roughly chopped, plus extra for garnish; 1/2 tablespoon high-quality vegetable seasoning blend (such as Vegeta®); Filtered water, enough to cover vegetables

Vegetable Soup

Kohlrabi and Pea Soup with Dill

Aug 9, 2025
by Abraham Mayer
- 0.0 / 5 ( 0 Ratings)
0 Likes

PREP TIME

15 mins
COOK TIME

30 mins
TOTAL TIME

45 mins
SERVING

2 People
VIEWS

0

A vibrant green symphony of garden-fresh flavors, this chilled soup is a refreshing ode to summer's bounty. Sweet peas and subtly tangy kohlrabi dance together in a light, herbaceous broth, punctuated by the bright, clean notes of fresh dill. Perfect for a light lunch or elegant starter on a warm day.

Ingridients

Adjust Servings

1 tablespoon extra virgin olive oil

1/2 large sweet onion, finely chopped

1 pound fresh or frozen sweet peas

1/2 pound kohlrabi, peeled and cut into 1/4-inch dice

1 large bunch fresh dill, roughly chopped, plus extra for garnish

1/2 tablespoon high-quality vegetable seasoning blend (such as Vegeta®)

Filtered water, enough to cover vegetables

Nutrition

Carbohydrate

44 g
Fiber

15 g
Protein

15 g
Saturated Fat

1 g
Sodium

983 mg
Sugar

17 g
Fat

8 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

In a medium saucepan, heat the olive oil over medium heat. (2 minutes)

02

Step

Add the chopped onion and cook, stirring occasionally, until softened and translucent, but not browned. (approximately 5 minutes)

03

Step

Add the peas and kohlrabi to the saucepan; stir to combine with the softened onions. (1 minute)

04

Step

Stir in the chopped fresh dill and vegetable seasoning blend, ensuring everything is well combined. (1 minute)

05

Step

Pour in enough filtered water to just cover the vegetables. Bring the mixture to a gentle boil. (5 minutes)

06

Step

Once boiling, reduce the heat to low, partially cover the saucepan with a lid, and simmer gently until the peas and kohlrabi are tender. (approximately 20 minutes)

07

Step

Remove the soup from the heat and allow it to cool to room temperature. (approximately 30 minutes)

08

Step

Before serving, taste and adjust seasoning as needed. Garnish with a sprig of fresh dill.

For an even smoother soup, use an immersion blender to partially or fully puree the soup after cooking. If pureeing, reserve some of the cooked peas and kohlrabi to add back in for texture.
If fresh peas are unavailable, frozen peas work perfectly well. Add them directly from frozen; no need to thaw.
The soup can be made a day ahead and stored in the refrigerator. The flavors will meld beautifully.
Consider adding a squeeze of fresh lemon juice or a swirl of yogurt or crème fraîche just before serving for added brightness and richness.

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Abraham Mayer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.