Name: Spring Vegetable Light Pasta Primavera
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Cuisine: US
Ingredients: 1 (16 ounce) package penne pasta; 3 tablespoons extra virgin olive oil; 1 yellow squash, sliced and quartered; 1 zucchini, sliced and quartered; 1/2 teaspoon minced garlic; 1/2 (16 ounce) bottle light Parmesan-peppercorn dressing; Salt and freshly ground black pepper to taste

Pasta Primavera

Light Primavera Pasta

Aug 12, 2025
by Adrian Robel
- 0.0 / 5 ( 0 Ratings)
0 Likes

PREP TIME

10 mins
COOK TIME

20 mins
TOTAL TIME

30 mins
SERVING

8 People
VIEWS

0

Celebrate the vibrant flavors of spring with this Light Primavera Pasta. Tender penne is tossed with sautéed garden vegetables and a creamy Parmesan-peppercorn dressing, creating a dish that's both light and satisfying. Enjoy it warm as a comforting main course or chilled as a refreshing pasta salad.

Ingridients

Adjust Servings

1 (16 ounce) package penne pasta

3 tablespoons extra virgin olive oil

1 yellow squash, sliced and quartered

1 zucchini, sliced and quartered

1/2 teaspoon minced garlic

1/2 (16 ounce) bottle light Parmesan-peppercorn dressing

Salt and freshly ground black pepper to taste

Nutrition

Carbohydrate

48 g
Fiber

2 g
Protein

8 g
Saturated Fat

1 g
Sodium

266 mg
Sugar

5 g
Fat

8 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

Bring a large pot of salted water to a rolling boil. Add the penne pasta and cook according to package directions, about 11 minutes, or until al dente. Drain well and transfer to a large serving bowl. (11 minutes)

02

Step

While the pasta is cooking, heat the olive oil in a large skillet over medium heat. (30 seconds)

03

Step

Add the yellow squash, zucchini, and minced garlic to the skillet. Sauté for about 5 minutes, until the vegetables are tender-crisp and lightly browned. Season with salt and pepper to taste. (5 minutes)

04

Step

Pour the sautéed vegetables over the cooked pasta. Add the light Parmesan-peppercorn dressing and toss gently to combine, ensuring the pasta and vegetables are evenly coated.

05

Step

Serve immediately as a warm pasta dish or chill in the refrigerator for at least 30 minutes to serve as a cold pasta salad.

For an extra layer of flavor, consider adding a sprinkle of fresh herbs like basil, parsley, or chives to the finished dish.
Feel free to customize the vegetables based on your preferences and what's in season. Bell peppers, asparagus, or peas would also be delicious additions.
If you prefer a richer sauce, you can substitute the light dressing with a classic Alfredo sauce or a homemade creamy Parmesan sauce.
To prevent the pasta from sticking together after draining, toss it with a drizzle of olive oil.

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Adrian Robel

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Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.